Thank You!!
I love hearing from you – and waiting to hear more!
Let’s make 2011 our year to stop getting D’s (distractions) and F’s (failing to reach our goals!) We have 2 A’s so far! 7 in all – are you going for Straight A’s with me? Then read on…
First you paid Attention and discovered what some of your distractions are. Second you dug a little deeper to find out what was the strong Attraction to that distraction! Today, #3, we discover the point of Agreement! Agree?? You might think – I would never agree with a distraction!! Let’s look further.
Agreement
Yesterday you said things like:
“I found myself going through…………”
“I keep doing it ….. “It will just take me a minute – let me get this out of the way.” Then I look up and my day is ALLLL GONE. “
“I am so easily distracted its pathetic….. it’s going for the cup of tea, passing a magazine and stopping to look for the recipe I was telling my son about so I can mail it to him and realizing what I’ve just done (and I couldn’t find the recipe!)…….”
What I hear in these comments is a little bit of wonder. I wonder where the day went. I wonder what was I thinking. And from many others –I wonder if I can ever change??
Well, of course you can – it starts with where we ‘go off’. And I think it is the belief that there is no space between The Distraction and Off and Running!
In our mind it’s like this:
DistractionOffandRunningDistractionOffandRunningDistractionOffandRunning.
The truth is – in reality – it’s like this:
Distraction__________________________________Off and Running (Action).
Distraction__________________________________Off and Running (Action).
Distraction__________________________________Off and Running (Action).
You get the picture.
So the question is – what happens here___________ between The Distraction and Off and Running?
When we’ve created the habit of immediately acting on Distractions – what happens is very fast – we hardly know it’s happening…..which is one of the reasons we call it a habit.
However, in reality – the Distraction has presented us with an option to choose. “Do Me NOW!”
When we agree to that option (i.e. make a choice “I’ll do that!”) – we are then Off and Running. Agreement has to happen before we take action. Humans are made that way – we act on what we agree with! And without a lot of talk here – we know that when we say yes to something – that means no to something else.
So in reality – we are here:
Distraction______Agree with it/Disagree with something else________Off and Running
Now – listen carefully – it doesn’t matter if WHAT we are agreeing with is right or wrong, good or bad, high priority or low priority, on the list or off the list. The fact is – when we have made a choice – action will follow. Action is inherent in every choice. You cannot make a choice without a corresponding action. It’s just sort of like – planet earth has air – if you live here you’ll breath it. You make a choice – you will act.
So the tough reality is….
To pull away from a Plan of Priorities to do something that is not as important – means we have changed our minds from – working the Plan is good – to – working The Distraction is good. We have (very subtly!) said to The Distraction – ‘yes, it is good I do this now’.
Short of a child and blood – that is usually – a lie!
It is not better to jump all over the place from distraction to distraction rather than stick with a Plan of Priorities. However, many ‘find themselves’ doing just that. And since we ‘know better’ and would give a rational answer to anyone who asked – we must inherently have told ourselves something that we believe to be true – because we have agreed and acted upon it. We have agreed – it is good to do this distraction NOW.
So – next time you catch yourself jumping from a priority – stop and ask yourself – “is it better to do this now? or is it better to follow my Plan of Priorities?” Then, if the answer is not now, say to yourself – ‘OK, when will I do it’ and schedule doing it in your datebook.
I’m excited that this year will be our year for change – our year for getting straight A’s. I don’t believe we can do it alone –but I do believe we can do it together!
Email me your biggest distraction – or your whole list – I’d love to hear from you!
Marva
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